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Joanna Pantazi
Mar 27, 2023
16 min read
The 6 Levels of Validation
Joanna Pantazi
Dec 7, 2021
11 min read
The Impact of Invalidation
Joanna Pantazi
Nov 23, 2020
14 min read
Pandemic Fatigue : Stuck in Survival Mode
Joanna Pantazi
Mar 15, 2020
3 min read
Even a Lockdown has a Silver Lining
Joanna Pantazi
Nov 25, 2019
7 min read
We Need to Talk About Narcissism
Joanna Pantazi
Sep 16, 2019
8 min read
10 Tips to Keep the Summer Vibe Alive
Joanna Pantazi
Jul 8, 2019
9 min read
What's Up with Mindfulness?
Joanna Pantazi
Jun 17, 2019
8 min read
The Trauma of Parentification
Joanna Pantazi
May 6, 2019
6 min read
Mental Health Stigma
Joanna Pantazi
Apr 8, 2019
6 min read
Is Self-Care Selfish?
Joanna Pantazi
Mar 26, 2019
11 min read
The 3 Stages of Romantic Relationships
Joanna Pantazi
Mar 11, 2019
8 min read
11 Tips to Stop Getting Defensive
Joanna Pantazi
Feb 18, 2019
7 min read
The Psychology of Skiing and Snowboarding
Joanna Pantazi
Feb 13, 2019
7 min read
Valentine's Day: Just Trouble? How to Deal With It and Celebrate Love Everyday
Joanna Pantazi
Jan 28, 2019
8 min read
Learned Helplessness: Are You Really Trapped?
Joanna Pantazi
Jan 21, 2019
9 min read
8 Reasons Why We Hurt The Ones We Love The Most
Joanna Pantazi
Jan 15, 2019
11 min read
8 Negative Effects of Overprotective Parenting
Joanna Pantazi
Jan 7, 2019
9 min read
New Year's Resolutions: 10 Reasons We Fail, and How You Can Succeed
Joanna Pantazi
Dec 17, 2018
9 min read
Home for Christmas: Regression and a Mindful Survival Guide for the Holidays
Joanna Pantazi
Dec 3, 2018
9 min read
"'t is the season to be jolly": Is it? Coping with the Christmas Blues
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