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How to Get your Daily D.O.S.E. of Happiness

Joanna Pantazi

Oct 11, 2021
16 min

How to Get your Daily D.O.S.E. of Happiness

2,0791

Mental Health Stigma

Joanna Pantazi

May 6, 2019
6 min

Mental Health Stigma

1121

Learned Helplessness: Are You Really Trapped?

Joanna Pantazi

Jan 28, 2019
8 min

Learned Helplessness: Are You Really Trapped?

3,9000

Stigma and 3 Myths about Psychotherapy

Joanna Pantazi

Dec 10, 2018
7 min

Stigma and 3 Myths about Psychotherapy

1030

The Why's and How's of Therapeutic Journaling

Joanna Pantazi

Nov 12, 2018
8 min

The Why's and How's of Therapeutic Journaling

9760

Rebel Against Your Emotions : Opposite to Emotion Action

Joanna Pantazi

Sep 24, 2018
10 min

Rebel Against Your Emotions : Opposite to Emotion Action

3,3960

Bringing Impulsivity Under Control

Joanna Pantazi

Sep 3, 2018
8 min

Bringing Impulsivity Under Control

2,7560

Visualize Success through Your Future Self and Act As-If

Joanna Pantazi

Jul 9, 2018
8 min

Visualize Success through Your Future Self and Act As-If

7,5780

The Paradox Approach To Panic

Joanna Pantazi

Jul 2, 2018
6 min

The Paradox Approach To Panic

1,5070

Should You Do EMDR Trauma Processing In The First Sessions?

Joanna Pantazi

Apr 23, 2018
4 min

Should You Do EMDR Trauma Processing In The First Sessions?

1,7600

Requirements Prior To Trauma Processing in EMDR Therapy

Joanna Pantazi

Apr 16, 2018
4 min

Requirements Prior To Trauma Processing in EMDR Therapy

3,3940

Suggesting Therapy to Your Teenager

Joanna Pantazi

Apr 10, 2018
6 min

Suggesting Therapy to Your Teenager

400

Are You Resistant in Therapy?

Joanna Pantazi

Apr 2, 2018
11 min

Are You Resistant in Therapy?

4,7190

What to Do with the Insights of Therapy

Joanna Pantazi

Mar 19, 2018
6 min

What to Do with the Insights of Therapy

6150

Procrastination and 7 Tips to Crush it

Joanna Pantazi

Mar 12, 2018
8 min

Procrastination and 7 Tips to Crush it

5050

Radical Acceptance and 3 Techniques to Help You Get There

Joanna Pantazi

Feb 26, 2018
8 min

Radical Acceptance and 3 Techniques to Help You Get There

3,5720

Do you find the expat life challenging? Maybe therapy can help

Joanna Pantazi

Feb 19, 2018
4 min

Do you find the expat life challenging? Maybe therapy can help

2,2940

Psychology Practice for Internationals in The Hague.

+31 (0) 644 333 494

joanna@youniversetherapy.com

KvK: 69982708

NIP: 237505

AGB-code Practice: 94067217

AGB-code Psychologist: 94112872

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