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Joanna Pantazi
Oct 11, 2021
16 min read
How to Get your Daily D.O.S.E. of Happiness
Joanna Pantazi
May 6, 2019
6 min read
Mental Health Stigma
Joanna Pantazi
Jan 28, 2019
8 min read
Learned Helplessness: Are You Really Trapped?
Joanna Pantazi
Dec 10, 2018
7 min read
Stigma and 3 Myths about Psychotherapy
Joanna Pantazi
Nov 12, 2018
8 min read
The Why's and How's of Therapeutic Journaling
Joanna Pantazi
Sep 24, 2018
10 min read
Rebel Against Your Emotions : Opposite to Emotion Action
Joanna Pantazi
Sep 3, 2018
8 min read
Bringing Impulsivity Under Control
Joanna Pantazi
Jul 9, 2018
8 min read
Visualize Success through Your Future Self and Act As-If
Joanna Pantazi
Jul 2, 2018
6 min read
The Paradox Approach To Panic
Joanna Pantazi
Apr 23, 2018
4 min read
Should You Do EMDR Trauma Processing In The First Sessions?
Joanna Pantazi
Apr 16, 2018
4 min read
Requirements Prior To Trauma Processing in EMDR Therapy
Joanna Pantazi
Apr 10, 2018
6 min read
Suggesting Therapy to Your Teenager
Joanna Pantazi
Apr 2, 2018
11 min read
Are You Resistant in Therapy?
Joanna Pantazi
Mar 19, 2018
6 min read
What to Do with the Insights of Therapy
Joanna Pantazi
Mar 12, 2018
8 min read
Procrastination and 7 Tips to Crush it
Joanna Pantazi
Feb 26, 2018
8 min read
Radical Acceptance and 3 Techniques to Help You Get There
Joanna Pantazi
Feb 19, 2018
4 min read
Do you find the expat life challenging? Maybe therapy can help
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