The Impact of Invalidation

Pandemic Fatigue : Stuck in Survival Mode

Collective Trauma, Loss, and Grief: Insights from a Global Pandemic

Even a Lockdown has a Silver Lining

The Trauma of Parentification

Learned Helplessness: Are You Really Trapped?

8 Reasons Why We Hurt The Ones We Love The Most

8 Negative Effects of Overprotective Parenting

Just Say No: Why is it Hard and 10 Tips that Help

Cut From Within: Understanding Self-Harm

10 Reasons Why We Stay in Toxic Relationships

On Wildfires, Grief and Gratitude

The Aftermath of Emotional Abuse

Are You In A Toxic Relationship?

Should You Do EMDR Trauma Processing In The First Sessions?

Requirements Prior To Trauma Processing in EMDR Therapy

Attachment Styles and Attachment Injury in Intimate Relationships