Joanna PantaziMar 27, 202316 min readThe 6 Levels of ValidationValidation, its significance, and the 6 levels of providing it to others but also towards yourself.
Joanna PantaziDec 7, 202111 min readThe Impact of InvalidationNowadays, the term “invalidation” has gained a lot of popularity, for example with more and more people claiming that their feelings in a...
Joanna PantaziOct 11, 202116 min readHow to Get your Daily D.O.S.E. of HappinessWhy Now | Languishing | Dopamine | Oxytocin | Serotonin | Endorphines | This article has been long overdue. I’ll be honest and...