Joanna PantaziMar 27, 202316 minThe 6 Levels of ValidationValidation, its significance, and the 6 levels of providing it to others but also towards yourself.
Joanna PantaziDec 7, 202111 minThe Impact of InvalidationNowadays, the term “invalidation” has gained a lot of popularity, for example with more and more people claiming that their feelings in a...
Joanna PantaziOct 11, 202116 minHow to Get your Daily D.O.S.E. of HappinessWhy Now | Languishing | Dopamine | Oxytocin | Serotonin | Endorphines | This article has been long overdue. I’ll be honest and...