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Mar 27, 202316 min read
The 6 Levels of Validation
Validation, its significance, and the 6 levels of providing it to others but also towards yourself.
3,332 views2 comments


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Dec 7, 202111 min read
The Impact of Invalidation
Nowadays, the term “invalidation” has gained a lot of popularity, for example with more and more people claiming that their feelings in a...
9,433 views3 comments


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Oct 11, 202116 min read
How to Get your Daily D.O.S.E. of Happiness
Why Now | Languishing | Dopamine | Oxytocin | Serotonin | Endorphines | This article has been long overdue. I’ll be honest and...
2,376 views2 comments
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