Joanna PantaziFeb 18, 20197 minThe Psychology of Skiing and SnowboardingWe’re in the midst of the winter season. Many of you may have an inclination towards snow and the mountains, an interest in wintersports: sk
Joanna PantaziFeb 13, 20197 minValentine's Day: Just Trouble? How to Deal With It and Celebrate Love EverydayThe upcoming “Love Holiday” of Valentine’s Day is quite a controversial one, likely to spur all sorts of emotions: from anticipation,...
Joanna PantaziJan 28, 20198 minLearned Helplessness: Are You Really Trapped?Have you ever felt like you have absolutely no control over what happens to you? Like you cannot change a negative situation, it just happen