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Procrastination and 7 Tips to Crush it
Procrastination is the tendency of postponing or avoiding doing a required task. We’ve all been there sometimes: setting up a goal and then

Joanna Pantazi
Mar 12, 20188 min read
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Attachment Styles and Attachment Injury in Intimate Relationships
Many psychologists regard that a secure attachment style is key to a happy life. How we form bonds to significant others, therefore how we r

Joanna Pantazi
Mar 5, 20187 min read
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Radical Acceptance and 3 Techniques to Help You Get There
One of the main areas that psychotherapy focuses on is training people in how to deal with distress and successfully self-regulate their...

Joanna Pantazi
Feb 26, 20188 min read
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