Joanna PantaziDec 3, 20189 min"'t is the season to be jolly": Is it? Coping with the Christmas BluesAlthough for most of us the mere thought of Christmas brings instant warm and fuzzy feelings, and a sense of pleasant anticipation, for many
Joanna PantaziNov 26, 20188 minThe 4 Predictors of Relationship DemiseThe 4 horsemen of relationships, the predictors of the collapse of a romantic relationship, are Criticism, Contempt, Defensiveness and Stone
Joanna PantaziNov 19, 20189 minThe 12 Blocks to Active ListeningBy recognizing the 12 blocks to listening and realizing when we engage in those, we can subsequently improve our listening skills and reap t