Depression is a serious mental health condition. When a loved one suffers from depression, social support is an undeniable factor that facil

Think of a fruit, appealing on the outside, but poisonous on the inside. Maybe it was once good but now it is rotting, maybe it was always p

Psychotherapist David Richo in his book “How to be an Adult in Relationships” has outlined that there are certain “keys” to a mindful and lo