Joanna PantaziJun 25, 20187 minDefining Your BoundariesHealthy boundaries are the key to healthy relationships. Unhealthy or undefined boundaries promote dysfunctional relationships. Defining and
Joanna PantaziJun 18, 20187 minPerfectionism as Self-SabotageNegative perfectionism is maladaptive and dysfunctional for both personal and relational progress and growth. It is actually a form of self-
Joanna PantaziJun 11, 20188 minWhen Women Say "I'm Fine"...To detangle the mystery of “I’m fine”, one has to go one step closer into a woman’s psyche and understand what urges her to pretend she’s fi