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10 Tips to Keep the Summer Vibe Alive

10 Tips to Keep the Summer Vibe Alive

10 Tips to Keep the Summer Vibe Alive

Joanna Pantazi

Sep 16, 20198 min read

What's Up with Mindfulness?

What's Up with Mindfulness?

What's Up with Mindfulness?

Joanna Pantazi

Jul 8, 20199 min read

Home for Christmas: Regression and a Mindful Survival Guide for the Holidays

Home for Christmas: Regression and a Mindful Survival Guide for the Holidays

Home for Christmas: Regression and a Mindful Survival Guide for the Holidays

Joanna Pantazi

Dec 17, 20189 min read

Rebel Against Your Emotions : Opposite to Emotion Action

Rebel Against Your Emotions : Opposite to Emotion Action

Rebel Against Your Emotions : Opposite to Emotion Action

Joanna Pantazi

Sep 24, 201810 min read

Bringing Impulsivity Under Control

Bringing Impulsivity Under Control

Bringing Impulsivity Under Control

Joanna Pantazi

Sep 3, 20188 min read

Self-Compassion: Are You There Yet?

Self-Compassion: Are You There Yet?

Self-Compassion: Are You There Yet?

Joanna Pantazi

Aug 6, 20187 min read

The Five Keys of Mindful Adult Relationships

The Five Keys of Mindful Adult Relationships

The Five Keys of Mindful Adult Relationships

Joanna Pantazi

May 14, 201810 min read

Radical Acceptance and 3 Techniques to Help You Get There

Radical Acceptance and 3 Techniques to Help You Get There

Radical Acceptance and 3 Techniques to Help You Get There

Joanna Pantazi

Feb 26, 20188 min read

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